About Stephanie Iris
The body is truly fascinating...
I love watching the body respond to touch, taste, sounds, scents, and colors because it reveals its language. I've realized that once the body's language is understood, there is space for the expression of self care and love to come in and enhance one's overall life. I've witnessed this through my own life and I am here to assist those who want to create more love, joy, and ease into their daily lives through self-care, cooking and body awareness.
My deep fascination of the body has lead me to spend a great amount of time studying it in many different forms: anatomy, physiology, exercise science, nutrition, lifestyle, herbalism, yoga, trigger point therapy, post isometric relaxation stretches, hot and cold therapy, aromatherapy, color therapy, marma therapy, prenatal, and doing my own personal healing, to purify my body, mind and soul to be a clear channel of love and light. I have found that doing my personal healing work and understanding the body's language provides me with a clear understanding of how to best assist each client. I've noticed this awareness brings a client into a deeper state of relaxation because the body intuitively feels loved, listened to, and safe.
The work that flows through me is beyond me, and I am truly grateful to be a witness of the divine energy that's at play when in session with a client. It's a humbling experience to be in alignment with my soul's purpose.
I would not be at this place in my life if it wasn't for all the support, love, knowledge, and wisdom I've received from my family, friends, clients, and all influential teachers I had and have, when learning massage, Ayurveda, yoga, and about my soul.
Two teacher's in particular that have played a huge role in my healing have been Sound Healer and Yoga Teacher Lisa M. and Shamanic Medicine Woman Lily V. Pantheion. Lisa assisted me by guiding me to the door way of light and truth within myself through yoga, cooking, and mentoring. Lily has been assisting me with pruifying my soul and heart, showing me the door way to the light in my heart through Shamanic Medicine and Wisdom and overall life mentoring. It's been a gift to have both of these influential women in my life, I am so grateful that I am in a place to give back and share all this knowledge to make this world shine brighter!
Food as Fuel/ Cooking Classes/ Meal Planning, Lifestyle practices that increase self love and enhance your life.
Swedish/Relaxation, Deep Tissue/Trigger Point Therapy, Stone Massage, Prenatal.
Body Awareness, Core Strengthening, Stretching, Concentration, Relaxation