The breath is the bridge between the body and the mind. If you notice you've been thinking too much chances are you may not be breathing...
Did you feed yourself today?
I'm talking about breath! it's our first food, but not our only food, of course...
96.2% of our body mass is gas. Gas is electricity. Breath is electricity. We breathe in and out oxygen and carbon dioxide.
Body mass breakdown of 96.2%:
School of Life Sciences | Ask A Biologist.” Chemical Elements of the Human Body | ASU - Ask A Biologist, 11 Aug. 2010, askabiologist.asu.edu/content/atoms-life.
Only 3.9% of our body mass is comprised by the food we eat (minerals, vitamins, fiber).
Most of our food is made up of gas too...proteins (amino acids) are composed of carbon, oxygen, nitrogen, hydrogen. Essential Fatty Acids are composed of oxygen, carbon, hydrogen. Sugar(glucose) is composed of carbon, hydrogen, and oxygen.